Getting in touch

The first step is a conversation

A free twenty-minute call. No intake forms, no history to recount, no commitment. We talk, and you decide.

250-213-9993 sarah@innerpresencecounselling.com

Please don’t include personal health details in an email or voicemail — just a name and a good time to reach you is plenty. Anything clinical is better said on the call.

Practical details

Session fee: $185 per 50-minute session
Format: In person and online
Who I work with: Adults, individually

If you need support right now Counselling isn't crisis care. If you're in distress, call or text 9-8-8 (Suicide Crisis Helpline, anywhere in Canada) or call 310-6789 (BC Mental Health Support Line, no area code, 24/7). In an emergency, call 9-1-1.